Fancy getting way from it all?

If you feel the need to get away for a while and are looking for somewhere that is peaceful, beautiful, friendly and affordable, then I recommend the retreat that I will be teaching on this May in the beautiful Apennine Mountains just near Bologna in Italy.

I taught on this retreat for the first time last year and am delighted to be returning. Ali and Mike are wonderful hosts and the relaxed informal nature of the place allows you to gently unwind. There is Kundalini yoga on offer twice a day lead by Malcolm or myself, along with gong bath relaxations, singing and dancing.

The scenery is stunning so whether you want to lie in the hammock and appreciate the stillness or take a leisurely stroll around the open land, you really feel the benefit of space and nature. You can stay in the charming rustic house or camp in tents supplied in the lovely field nearby.

It’s a short flight from Stanstead or Gatwick  to Bologna from where you catch a bus to Vignola to be met by Ali or Mike who will drive you to Casa Taddeo in the village of Castellaro di Sestola. The whole retreat runs from Tuesday 14th – Sunday 19th May so ideally you would fly Monday-Monday to get the full benefit of the retreat but if you can only get away for a shorter time then it’s quite possible to make it a long week-end. Delicious vegetarian food, Kundalini yoga, music and nature – what more could anyone want?!

For more details click on the flyer and email me with any queries. Visit the website http://www.apennine-retreat.com

Yoga in a Yurt, Anna Ranprem, Anna Browne Malcolm Medley, Mahan Deva, May 2013, Italy

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