Have you decided how you will be spending this New Year’s Eve?

Another way to celebrate… 

The Christmas period can be a wonderful time of year but sometimes we can end up feeling exhausted and over stimulated.  Christmas runs into New Year and before we know it we are hurled back into our busy and sometimes stressful lives without having a moment to pause.The arrival of a New Year can be a great time to do just that – pause and take stock, to reflect on the year gone by and to give some thought to what we would like to attract towards us in the upcoming year.  There are many ways that we can do this but here are a couple of options that offer an alternative way to say goodbye to the old and welcome in the new. They also have the benefit of allowing you to wake up on New Year’s Day feeling refreshed and with a clear head!

The first is on New Year’s Eve itself and takes place at The Nave N1 2QH. It is billed as a New Year’s Eve Celebration – Conscious Transition into 2013.

There will be Kundalini Yoga, Keertan, Nia Dance, Gong, delicious vegetarian food and a children’s programme.

For more info contact Siri Sadhana on 07508 339732 or book online tickets@kundaliniyogafestival.org.uk. All details can be found on http://www.kundaliniyogafestival.org.uk under events.

The second is a New Year Retreat at Ufton Court in Reading  – Awakening to a New You. This is a retreat organised by graduating students of i-Sky Kundalini Yoga Instructors Level 1 and will be lead by them under the supervision of their tutors. Dates are the Sunday 30th through to Tuesday 1st but you can go just for part of the retreat. It will be a great opportunity to see in the New Year in good company in an Elizabethan Manor house with picturesque and secluded grounds. Email me for more information.

Whichever way you decide to celebrate the arrival of the New Year I wish you Love, Light and Peace.

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